They also ventilate the chest through expansion to allow room for lung expansion. Their shape enables them to protect the fragile thoracic organs such as the lungs. Ribs are twelve paired curved bones articulating from the thoracic vertebrae adjoining to the sternum by cartilages to form the thoracic cavity. This in-depth guide will take you through everything you need to know about broken ribs, including the best positions that can help you reduce discomfort when sleeping with bruised ribs. If you have multiple broken ribs, you'll find it hard to sleep in your usual sleep position. Their primary role is to protect the delicate organs such as the heart and lungs. ![]() ![]() Ribs act as protective gears within the chest, coursing from the spinal column to the sternum.
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